Amount of Histidine in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
Pork Products
In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean and fat, roasted there is 0.683 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, cured, shoulder, arm picnic, separable lean and fat, roasted.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted are listed below.
Water
|
54.73 g
|
54.73%
|
Energy (calorie)
|
280 kcal
|
|
Energy (joule)
|
1172 kJ
|
|
Protein
|
20.43 g
|
20.43%
|
Total lipid (fat)
|
21.35 g
|
21.35%
|
Ash
|
3.51 g
|
3.51%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.95 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
258 mg
|
0.26%
|
Sodium, Na
|
1072 mg
|
1.07%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.113 mg
|
|
Manganese, Mn
|
0.024 mg
|
|
Selenium, Se
|
33.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted